The root chakra provides our foundation for supporting the life we live. The root chakra is where we ground ourselves into the earth and anchor our energy enabling our life force to manifest into the world around us. This frequency helps us overcome obstacles and achieve goals in life as well as root our spiritual system in sync with our physical bodies enabling us to live a happier life in the physical world. 396 Hz searches out any hidden blockages we may have or negative build-up and even's out discordant frequencies within our systems.



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